THIS IS ANCHOR

More than just a gym...it's a community of like-minded individuals with the desire to better themselves. That's why it works! Get to know a little bit about who we are and why we are here.

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Elements Classes!

Elements is where to start; six sessions over two weeks. This will prepare you for our daily workouts. Call us for dates and times!

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Rowing Classes Now Being Offered!

High-intensity, low-impact cardio and core workout

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WHAT IS CROSSFIT?

CrossFit is a strength and conditioning system built on constantly varied, if not randomized, functional movements executed at high intensity. CrossFit is scalable to all fitness levels, so what are you waiting for?

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PLANS TO FIT ANY BUDGET

Anchor CrossFit wants everyone to have access to our facility so we’ve created pricing to fit most any budget. Find the plan that works for you and make a difference in your life today!

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Fascial Stretch Therapy

We now offer Fascial Stretch Therapy! Click on the Read More button to find out more about fascia and FST. Make your appointment today!

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GET STARTED

Come try out your first class for free! Join us on Saturdays at 10am!

CONNECT WITH US

WOD…July 28th…short and sweet! (7/27/2014) - CrossFit Kids Strength – 10 min EMOM – Snatch complex – 2 High Pull – 2 Power – 2 full (light weight perfect form) WOD 9 min ascending AMRAP 20 – DU and 1 Power Snatch – 95/55# 20 – DU and 2 Power Snatch – 95/55# Continue to increase the snatch each round *Bonus 115/75#
WOD…July 26th…Partner! (7/25/2014) - Partner WOD “Stations” 3 min on 1 min transition for total reps: 1 – Holmer Lid Plate Push (down and back is 1) – 90/70# (together) 2 – KB Swing – 24/16k (alternate) 3 – Calorie Row (both team members row) 4 – Killer Rope (alternate) 5 – Jumping Lunges (both) 6 – Burpees (both) 7 – Plate Ground to ...

BUILDING A FIT COMMUNITY. CHANGING LIVES.